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U14 Soccer Drills and Games

Technique will focus on speed and accuracy. Passing and finishing are two of the main techniques emphasized at this stage. Part of the technical training will be position-specific (e.g. defender: passing; centre-midfield players: receiving to turn; and strikers: finishing).

Recommended to play 11v11

PRIORITY: Decision making and awareness in all situations

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Practice: The shooting range

This session will have your team peppering the opponents’ goal. Use this session as a standalone activity, or combine it with two progres...

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Warm up: The shooting range

This session will have your team peppering the opponents’ goal. Use this session as a standalone activity, or combine it with two progres...

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Small-sided game: The shooting range

This session will have your team peppering the opponents’ goal. Use this session as a standalone activity, or combine it with two progres...

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Warm up: Turn on the switch

Use this three-part session to create gaps in the defence by switching play and then making the killer pass.

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Practice: Turn on the switch

Use this three-part session to create gaps in the defence by switching play and then making the killer pass.

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Small-sided game: Turn on the switch

Use this small-sided game to create gaps in the defence by switching play and then making the killer pass

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Practice 1: Through the thirds

This session develops players’ awareness and movement to build through defence and midfield.

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Game: Through the thirds

This session develops players’ awareness and movement to build through defence and midfield.

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Practice 2: Through the thirds

This session develops players’ awareness and movement to build through defence and midfield.

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Side-to-side switch

Improve players’ ability to identify opportunities to exploit space by using long balls, a series of short passes or both.

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Shoot under pressure

A fast game based on getting shots away and blocking them. Players must attack and close down very quickly.

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Warm up: Individual possession

Develop young players’ confidence in staying on the ball in this practice.

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Practice: Individual possession

Develop young players’ confidence in staying on the ball in this practice. Use this session as a standalone activity, or combine it with ...

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Small-sided game: Individual possession

Develop young players’ confidence in staying on the ball in this practice. Use this session as a standalone activity, or combine it with ...

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Small-Sided Game: Hitting on the break

Develop your team’s speed of play and awareness in this progressive three-part session.

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Practice 2: Hitting on the break

Develop your team’s speed of play and awareness in this progressive three-part session.

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Practice 1: Hitting on the break

Develop your team’s speed of play and awareness in this progressive three-part session.

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Warm-up: The right combination

Develop touch, movement and passing in tight areas to break into space and create.

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Practice 1: The right combination

Develop touch, movement and passing in tight areas to break into space and create.

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Practice 2: The right combination

Develop touch, movement and passing in tight areas to break into space and create.

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Small-sided game: Attack in wide areas

Exploiting space on the flanks can be an effective way to create scoring opportunities - this small-sided game develops players’ ability to ...

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Practice: Attack in wide areas

Exploiting space on the flanks can be an effective way to create scoring opportunities - this practice develops players’ ability to do so

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Warm up: Attack in wide areas

Exploiting space on the flanks can be an effective way to create scoring opportunities - this warm up develops players’ ability to do so

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Small-sided game: Step on to the pass

A session showing players how to encourage their team-mates to play forward. Use this session as a standalone activity, or combine it with ...

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U14 Soccer Drills and Games

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