Practice: Attack at top speed

WHY USE IT

This three-part session works on developing players’ ability and confidence in running with the ball.

SET UP

Set up a playing area relative to the age and ability of your players. You need two goals and goalkeepers, and two small-sided teams, one starting beside each goal.

HOW TO PLAY

The first player runs with the ball and shoots unopposed. As soon as they have had a shot, a player from the opposite team can run and attack the other goal while the original attacker becomes a recovering defender. The sequence continues. Progress the session to have an additional permanent defender, so attackers are at a 2v1 disadvantage.

COACHING POINTS

• Encourage players to hit their top speed when running with the ball.
• Bootlace touches when running with the ball will allow for natural and full running motion.
• Take big touches away from the defender or take a touch across the defender’s path to get in front and force the defender to slow down or stop, or draw a foul.