Challenge your players’ first touch with this variable and opposed session, split into three parts.
This small-sided game allows players to test their first touch in a more game-realistic setting.
Play with two teams of four, plus four neutral players around the outside of the area. Set up four mini goals, two at each end.
Two teams of four compete in the playing area, using the four neutral players as support when in possession. Each team attacks two mini goals and defends two mini goals. Set a time limit or goals tally and this will increase the session tempo. Adjust area size to challenge players’ first touch. Coaches can also add conditions, such as limiting the touches for outside players, awarding extra goals for a first-time finish or limiting the touches of players on the inside to challenge their first touch.
Can players take a positive first touch in the direction they want to go? Does their body shape allow for this? Can players play with their heads up and consider their weight of pass to help their receiving team-mate take a good first touch? Challenge players to shoot and hit the net first.
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