Through the Gate

The Rules

To start with one team should outweigh the other, so play 8v4 or 7v5.

You coach to the side with spare balls. To score a point a pass must be played through a gate and received by another player.

On receiving the ball the player can either immediately pass to a team mate or turn away, depending on the position of the defenders.

If the opposing team gains possession it can then attempt to score a point by passing through a gate.

Change defenders every three minutes.

The winners are the group of eight players who score the most points.

Objectives

Encourages movement and your players’ ability to see free space and use it accurately.

The game also combines accurate long and short passes.

Key Skills

Passing and movement, weight and accuracy of passing, timing and angle of runs, first touch and awareness of defenders.

Set Up

Area: 30 yard diameter circle with four 1 yard gates

Players: 12

Equipment: Cones, balls