Shapes

What To Call Out

“Pass and move”
“Don’t stand still”

Progression

Instead of rotating the whole team, one player at a time in sequence leaves the shape with the ball and links with two different players in the next shape. Scores are checked after each 3 minute interval as teams are constantly changing.

Alternatively, in sequence, one player leaves each shape without a ball and runs to the next shape to try and win the ball by knocking it out of the shape, thus creating a 2v1 situation. The last pair to lose possession wins. Restart with the three now in the shape but with a different player leaving.

Hint

Vary the size and shape of each area to keep players thinking about how best to use different spaces.