Improves running with the ball into space, and straight and diagonal runs.
Play two teams of four in a 4v4 or you can add an overload player to make up for differing abilities.
Players must run the ball into an end zone by exploiting the space available.
Ball control is particularly important in the zones. If a team scores it retains possession and attacks the opposite end.
Score up to ten and then switch teams.
Improves running with the ball into space, and straight and diagonal runs.
Receiving the ball with space in front to outside or inside, first touch speed control, awareness of defenders’ distance and angles.
Area: 30x60 yards with two 10 yard end zones split into three, two outside and one central area
Players: 8
Equipment: Cones, balls
“Shout”
“Open up”
“Big touch”
“Use your speed”
“Cut in or cut out”
You could add goals at each end to finish with shot.
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