Practice 1: Setting the traps

WHY USE IT

Coach your players the techniques, principles and tactics of how to defend collectively and to set traps in wide areas.

SET UP

Set up a number of playing areas, each with a mini goal in one corner. Start with a 1v1+1 on each pitch, before progressing to a 2v2+1 and then a 3v2+1. You might need to alter the pitch size to suit.

HOW TO PLAY

The attacking team’s aim is to score in the mini goal. The defending team’s first aim is to succeed in defending (delay and deny) for a minimum of 5-6 seconds. The recovering defender (blue) can then join the defence. If the defenders win possession, they earn a point by dribbling out of the area.

COACHING POINTS

Defensive mindset:

• Deny (protect the goal, deny penetrating balls)

• Try and stay between the goal and ball

• Close down space and reduce attacker’s time on the ball

• Body positioning: side on, slightly bent knees

• Delay (pressure), be patient

• Communication

• Provide cover for defender pressuring the ball

• Remain compact

• Maintain defensive balance

• Set collective traps with support of sideline and recovery player