Encourage players to keep good tactical positions in the centre of the field, resulting in fast breaks. By TONY KEES.
Supports players to tactically keep position in the middle third of the pitch. Movement is key to keeping the ball and fast breaks will result.
Use your full pitch, marking out the midfield area between the Ds of the penalty area and cutting off the wings by eight yards. Create two end zones that run along the six-yard lines.
We have used 20 players in our example – but numbers can be adjusted.
Split players into two teams. Play 10v10 in the box in the centre. Teams have a back four plus two midfielders in their half of the box, with three attackers and a midfielder in the attacking half of the box. When defending, the centre backs can drop back out of the box to defend the area in front of the end zone. When attacking, two players from the back half can join the attacking half. No more than six players from each team are allowed in either half. Teams can attack after making five consecutive passes and two attackers can break out of the box. Score by passing and receiving in the end zone. Play offsides.
How does your position influence where you might receive the ball? How can you create space for yourself to receive the ball? Can you be alert to transitions?
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