Dribbling face to face

WHY USE IT

Puts players in a situation where they will have to beat an opponent using their dribbling skills.

SET UP

Set up a rectangular area relative to the age, ability and number of your players. Split the area in two, with one half bigger than the other. A small goal is positioned just outside of the smaller half.

HOW TO PLAY

Three players operate in each area. An attacker starts on the end line. A server starts on the sideline. A defender starts on the line that splits the area. The server passes the ball to the attacker, who must beat the defender to get into the second half of the area. On doing so, they look to pass into the goal. If the defender wins the ball, they must run it over the end line. Rotate the players through the positions.

Coaching points

•  Can you keep your head up to identify the space to move into?
•  Can you bend your knees to stay balanced and be able to change direction quickly and accelerate?
•  What tricks and disguise can you use to beat the defender?