Formation option for seven a side soccer teams

The defence x 2

The defenders rely on a good relationship, covering at the back for each other. And, to me, this is where the formation falls down. Getting two young players, aged 8 or 9, to concentrate on covering each other is a hard task, and often leaves one defender alone against an attacker.

The midfield x 2

This is an ideal midfield, but players have to work hard. They need to help out defensively and in attack. This creates a strong attack because midfielders can play wide and cross from different angles. However, a commitment to attack leaves the danger of a counter attack, covered only by the defenders.

The attack x 2

With two attackers for the midfield to aim at, this is a strength of this formation. However, the hard-working midfielders will be sending a lot of balls down the middle of the pitch, so the attacking pair must decide who goes for the ball. A good understanding between the pair is essential.

Formation strengths

This is a very simple structure with a strong backbone. The formation means the team is well represented in the three key areas of the pitch.

Formation weaknesses

In defence, the covering midfielders will have to help out. If one defender goes missing, the formation breaks down. You need to coach defensive duties so players look to see where they need to cover. In my experience, the width of the pitch draws one or other of the defenders out of position and leaves a big hole at the back.

This can be especially true when a team has had an attacking corner and is caught out on the break. You must make sure the two defenders practise together to form an understanding about covering each other.