When a defender is applying pressure to an attacker with the ball it’s important that they have back up in the form of a second or covering defender. That’s to ensure that if the attacker beats the first defender, any progress is stifled by the second one.
Warm up | Session | Development | Game Situation | Warm Down |
---|---|---|---|---|
7-10 minutes | 20-25 minutes | 10-15 minutes | 15-20 minutes | 7-10 minutes |
After playing the first pass, attacker 1 joins in the attack to make a 2v2 situation. The defenders will now have to constantly switch roles depending on who is nearest the ball, with the covering defender becoming the main defender and vice versa.
Play a 4x4 match with goalkeepers in an area 30x20 metres. Encourage both sides to shoot at every opportunity as this will force players to close down their opponents and provide cover.
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