Making runs into the penalty box and reaching the ball from crosses is key to any team’s chances of scoring goals. This session will improve your team’s ability to attack effectively.
Create a pitch, 40 yards wide and 50 yards long with a channel along each side and a goal at each end.
Warm up | Session | Development | Game Situation | Warm Down |
---|---|---|---|---|
10 minutes | 10 minutes | 15 minutes | 20 minutes | 5 minutes |
Split the group into three teams of three players, outside of these teams nominate two neutral wide players.
A goalkeeper throws the ball to any of the three players. The three players combine and pass wide to either winger. The players now make unopposed runs into the box in order to score from the winger’s cross. Swap teams and work the opposite way up the pitch.
The teams are now in competition. The game works in a wave motion with a team defending a cross 3v5 and then building up to attack a cross 5v3 and then resting.
The coach serves the ball to the first attacking team which combines to launch an attack at goal from a cross. After a shot or block, the defending team race forward to receive a pass from the coach and play is continuous.
In a small-sided game, each team has two wide players. The wide players must stay outside the pitch until one of them has the ball. The wide player should look to cross into the box quickly. The opposite wide player must run towards the far post should the cross reach them. One attacker runs to the near post and the other targets the central area should the ball reach either of them.
To encourage these forward runs, goals scored directly from a cross are worth double.
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