If your team leaks goals from set plays, this session will help prevent conceding from corners, wide free kicks and central free kicks.
Use half a match pitch for the entire practice. For mini soccer teams, this may be 40 yards long by 30 yards wide. For 11-a-side teams, it can be anything from 90 to 120 yards long by 60 to 80 yards wide.
Warm up | Session | Development | Game Situation | Warm Down |
---|---|---|---|---|
5 minutes | 30 minutes | minutes | 20 minutes | 5 minutes |
Split the group into two teams to work on defending/attacking a corner. The defending team earns a point for clearing the ball outside of the box. Two points for clearing the ball outside the box into wide areas and three points for clearing the ball to a team mate who can dribble the ball over the halfway line – but the counter break must be made as a team. When defending a corner you should look to have the following in place (11v11 only):
Wide free kicks (middle picture) – place two players in the wall to stop a direct shot at the near post, four to six markers and one player between to prevent a run or shot from the attackers.
The defensive line must not be too deep as this invites pressure. One or two players should be in attacking positions for a counter attack.
Central free kicks (bottom picture) – use four players in the wall and a charging player to block the shot (particularly for indirect free kicks).
One defender stands to one side of the wall as cover, while the other defenders mark attackers and one is ready to counter attack.
Adjust your teams to how many players you have available and what your matches require. Rotate players regularly so each defends in all positions.
Play a game of attackers v defenders.
The attacking team attacks continuously while the defence can only clear the ball.
However, you should award the attacking team five set plays at random.
Now the defending team has chances to score goals by counter attacking.
Swap roles after 10 minutes and the team which scores the most goals collectively wins.
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