ao link
Matt Spear - Put 'mental fitness' first to foil burnout

Matt Spear - Put 'mental fitness' first to foil burnout

College-coach-turned-wellbeing-expert MATT SPEAR tells STEPH FAIRBAIRN how leaders in soccer can spot warning signs and improve their mental health

play_arrowPlay this episodePause this episode

Listen on Spotify / iTunes / TuneIn keyboard_arrow_down
remove_red_eye170
share
FacebookTwitterLinkedInWhatsApp

Matt Spear has had numerous different lives in soccer – as a player at NCAA Division I program Davidson College, a sports marketer, returning to his alma mater as a full-time coach for 18 years, and president and general manager for the third-tier US pro side Richmond Kickers.

During his time at the Kickers, a number of things collided, resulting in Matt experiencing what he calls a "dark depression" as the result of burnout.

It is what led him to his current role – a life coach and wellbeing advisor. He works with a number of clients, including the United Soccer Coaches’ national office staff and various athletes and coaches.

SCW caught up with Matt at the United Soccer Coaches convention to chat about why coaches are so susceptible to burnout, what some of the signs might be, and how open coaches should be about their mental health in front of their players…

Previous Episodes

Katie Smith - 'They're people first, and players second'

Katie Smith - 'They're people first, and players second'

Kyle Martyn - 'Soccer provides an equal playing field'

Kyle Martyn - 'Soccer provides an equal playing field'

James Wagenschutz - Tips from coach who coaches the coaches

James Wagenschutz - Tips from coach who coaches the coaches

Haroot Hakopian - Create a climate and define a team culture

Haroot Hakopian - Create a climate and define a team culture

Jeremy Tosaya - 'Kids must be centre of your environment'

Jeremy Tosaya - 'Kids must be centre of your environment'

Sarah Gonzalez - 'I was called a teddy bear – with armor!'

Sarah Gonzalez - 'I was called a teddy bear – with armor!'

Tom Shields - Progressive, holistic and player-centred

Tom Shields - Progressive, holistic and player-centred

Kai Edwards - 'A humbling helped me be more human'

Kai Edwards - 'A humbling helped me be more human'

Steph Fairbairn - Turning the tables

Steph Fairbairn - Turning the tables

Wesley Gullin - I try to bring fun

Wesley Gullin - I try to bring fun


FacebookTwitterLinkedInWhatsApp

Coaches' Testimonials

Subscribe Today

Discover the simple way to become a more effective, more successful soccer coach

In a recent survey 89% of subscribers said Soccer Coach Weekly makes them more confident, 91% said Soccer Coach Weekly makes them a more effective coach and 93% said Soccer Coach Weekly makes them more inspired.

*includes 3 coaching manuals

Get Weekly Inspiration

All the latest techniques and approaches

Twitter
Facebook
Youtube
Soccer Coach Weekly

Soccer Coach Weekly offers proven and easy to use soccer drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.

 

We've been at the cutting edge of soccer coaching since we launched in 2007, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.

© 2024 Soccer Coach Weekly
Part of Green Star Media Ltd. Company number: 3008779
We use cookies so we can provide you with the best online experience. By continuing to browse this site you are agreeing to our use of cookies. Click on the banner to find out more.
Cookie Settings